All of us have jammed our toe when walking around barefoot or hit our knee against a bench and danced around in subsequent pain. But have you ever wondered where pain comes from? Or, why relatively small injuries can be much more painful than seemingly more severe ones are?
The production of pain is actually a very complex process occurring in our brains. Our brains are continuously evaluating and processing information from many sources. They receive sensory input from our bodies and then compile the “messages” with other information, including previous experiences, environments, and expectations about the consequences of the pain. Thus, pain “output”, or the amount of pain that you feel, is not necessarily indicative of the amount of tissue damage that has occurred.
Two leaders in pain science are Dr. Lorimer Moseley and Dr. David Butler. Both are physical therapists whose research is changing how clinicians treat pain. Two of their books, Explain Pain and Painful Yarns, are incredible resources for understanding the complexity of pain. These books are extremely entertaining and readable. We have both of these books in our office and invite you to come look them over and ask us any questions they might spark.
If you are interested in more, follow this link to Dr. Moseley’s Blog and video interview regarding his book, Painful Yarns. http://bodyinmind.com.au/books/
"I want to add my name to the long list of people who recommend EXCEL Physical Therapy. I was active in sports for 14 years and operated a building maintenance business for 30 years. I have developed a number of physical health problems over the years. David worked with me one-on-one to successfully treat a serious nerve problem which limited my ability to drive. David and his staff are among the finest therapists I have had the pleasure of working with. I highly recommend them to anyone who has physical health challenges and need the best care possible." --J.D., Bozeman PatientView more testimonials from Excel PT clients »