Pregnancy Exercise Recommendations Handout

By Megan Peach, DPT, OCS, CSCS
megan@excelptmt.com

Thank you to all who attended Megan Peach, DPT, CSCS’ presentation last night at the @Bozeman Library!  Per Megan’s recommendations, be sure to consult your health care provider before beginning or adjusting any exercise program.

Here is the link to Megan’s handout for the exercises discussed:

201306_exercise&pregnancy_handout

If you have any further questions, contact Megan at 406-556-0562.

"Excel's entire team helped me on my road to recovery after an auto accident. Scheduling, insurance details, individualized treatment, and at home exercise plans helped make a difficult time easier. Many thanks!"--K.C., Bozeman Patient

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