Join us Wednesday, May 18, 2016 at 6:30-7:30pm in the Community Room of the Bozeman Library for a discussion of running-related injuries, risk factors, foot mechanics and injury prevention how-to’s. Our team of running specialists, Megan Peach, DPT, OCS, CSCS, Jason Lunden, DPT, SCS and Chad Yoakam, MS, PT will review tips and tricks to help you run strong and pain-free.
Our physical therapists will discuss:
- Risk factors for Running-related injuries
- running mechanics, flexibility, strength and training errors
- Foot Mechanics and their relation to Running-Related Injuries
- pathomechanical foot types, shoe selection
- Prevention of Running-related injuries
- strength and conditioning, stretches
- Q&A: Bring your questions for the Excel PT team to answer.
We’ll have door prizes too! Free and open to the public.
Our team’s mission at Excel Physical Therapy is to support our community through service, education, and promoting the value of physical well-being; this seminar is our commitment to you to provide you with the most up to date strategies for a successful running program so you can Live Better and Play Smarter.
"Just when I thought that no one and nothing could help me take away the numbness in my fingers and neck pain, enter David Coletta and his treatment plan for me. A combination of dry needling, manipulation and mobilization treatments and several exercises have increased my range of motion and eliminated my neck pain and finger tingling. I couldn't believe this could actually work but it truly has. All the good things I've heard about David are true--he really is a master! Thank you to this entire group of great people at Excel PT for helping me feel much better." --Bozeman neck patientView more testimonials from Excel PT clients »