Matt Heyliger, DPT, physical therapist with Excel Physical Therapy of Bozeman and Manhattan, recently completed the North American Institute of Orthopedic Manual Therapy (NAIOMT) Level II course held in Seattle, WA with a focus on assessment and treatment of lower extremity conditions. The course emphasized assessment of the foot and ankle addressing correlations with foot and ankle biomechanics and overall lower extremity function. Many mobilization and manipulation treatment techniques were presented for the foot, ankle, and knee. Matt has now completed all Level I, II and III courses through NAIOMT, the equivalent of 231 hours of hands-on continuing education coursework in manual therapy.
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Jackie Oliver, DPT, physical therapist with Excel Physical Therapy of Bozeman and Manhattan, recently completed the Kevin Wilk Shoulder and Knee Course in Seattle, Washington. This advanced-training course presented the most recent, relevant and state-of-the-art treatment options for the most challenging and unusual problems of the shoulder and knee joints. This evidence-based course also focused on the most comprehensive and effective information regarding shoulder and knee post-operative treatment as well as rehabilitation tactics for general knee and shoulder pain. Kevin Wilk is our country’s leading authority in sports and orthopedic injury rehabilitation.
You are invited! Excel Physical Therapy is hosting our annual free Running Camp on Saturday, June 10, 2017, 8am-12pm. We offer this camp each year because we want to serve the community we love.
This comprehensive workshop helps to ensure you are running correctly to avoid pain & injury. Excel Physical Therapy is hosting the running boot camp at our Bozeman location at 1125 West Kagy Blvd., Ste. 101A (corner of South 11th and Kagy).
Our Running Specialist PT Team will guide 30 participants, ages 21+, through:
Topics will include: training principles, stretching and strengthening exercises to reduce the risk of injury, cadence training and balance.
Running Mechanics instruction on how to decrease impact and increase efficiency.
How to choose the correct running shoes and other helpful running gear.
A local training run with our Running Specialist PT Team after the in-clinic sessions.
Q&A time with our running experts and special guests.
Attendees will receive a running training program from our Running Specialist PT Team.
Raffle prizes include 2 entries for the Sweet Pea Run 5K. We are proud sponsors of the Big Sky Wind Drinker's Sweet Pea Run! We have designed this running camp to help get you in top form for this Bozeman running tradition held in early August.
with special guests from the Gallatin Valley sport and health community: Haley Chura, professional triathlete and Lindsay Kay Kordick, MS, RD, LN, EPc, sports nutritionist
Community Education Series | Free & Open to the Public
Wednesday, October 5, 2016
Bozeman Public Library
Large Community Room
seating limited to first 100 attendees
Presented by David Coletta, MPT, CMPT
What You Will Learn:
- Learn why your posture matters, how it can lead to health concerns, and what you can do to improve yours now.
- Please bring your older kids! Learning to optimize posture at an early age can have life changing results.
- With the popularity of personal electronic devices, poor posture is an increasing problem. People of all ages are at risk for developing a multitude of musculoskeletal problems, including neck pain, back pain, headaches, shoulder impingement, elbow tendonitis, thoracic outlet syndrome, TMD, etc.
- Bring your questions! Q&A with David Coletta, MPT, CMPT during and after the talk.
David Coletta, MPT, CMPT specializes in the treatment of back and neck pain, spinal issues, whiplash, headaches, TMJ/jaw pain, postural dysfunctions and professional bike fitting. As the founding owner of Excel Physical Therapy, David established Excel PT in 2001 on the principles of specialization, advanced education and customer service. He enjoys finding long-term solutions for his patients — solutions that involve a fine-tuned combination of manual manipulative therapy and a targeted exercise program that address even the most difficult patient presentations.
Thank you KBZK TV for stopping by the Excel Physical Therapy Running Camp today! See our PT Team in action with our camp participants and an interview with Megan Peach, DPT, OCS, CSCS. Click Here: http://www.kbzk.com/story/32145985/excel-physical-therapy-running-class
Join us Wednesday, May 18, 2016 at 6:30-7:30pm in the Community Room of the Bozeman Library for a discussion of running-related injuries, risk factors, foot mechanics and injury prevention how-to’s. Our team of running specialists, Megan Peach, DPT, OCS, CSCS, Jason Lunden, DPT, SCS and Chad Yoakam, MS, PT will review tips and tricks to help you run strong and pain-free. (more…)
Check out the latest issue of Outside Bozeman for Jason Lunden, DPT, SCS’ article, “Hip to Be Cool” to review the principles of running injury prevention to keep your running season injury-free.
To reduce your risk of injury it is important to make sure your bindings are properly mounted and maintained. Your ski is effectively a long lever arm and if your ski does not release properly it will put a tremendous amount of force through your knee. Therefore it is important to make sure your DIN is set properly, and to check that the release mechanism is working properly regularly. Keep in mind that due to gender differences in strength and morphology, the DIN on women’s bindings should be set at 15% below the recommended universal setting. So before you get out for your first turns of the season, check your equipment and get assistance from your local independent ski shop if necessary. (more…)
Winter Injury Prevention: Alpine Skiing, Nordic Skiing, & Snowboarding: Part 1
At Excel Physical Therapy, winter is often our busiest time of year; and with good reason, many of us choose to live here for our winter pursuits of skiing and snowboarding. Unfortunately these sports have a high injury rate and can lead to serous injuries resulting in the need for surgery and extensive rehabilitation. While one cannot completely prevent injuries in skiing and snowboarding, your risk can be reduced by following injury prevention guidelines. This series of blogs will focus on injuries and their prevention for alpine skiing, snowboarding, and Nordic skiing.
I have recently been thinking quite a bit about the importance of joint mobility, not strictly for function, but for joint health. In manual therapy, assessment of a given joint in the body always consists of consideration of joint mobility. Is there enough mobility? If not, why not? Does the joint itself have a motion restriction? Or is there perhaps some tissue outside the joint, like a tight muscle, that is limiting mobility? While it makes sense that a certain degree of motion is important for functional tasks, like bending your knee a certain amount to ascend stairs, mobility is also critical for joint health. (more…)
"I have never before had front office staff help me so much with insurance. I love the text reminders and Jason is so knowledgeable and great. Happy client!" --M.A., Bozeman PatientView more testimonials from Excel PT clients »