Jackie Oliver, DPT, physical therapist with Excel Physical Therapy of Bozeman and Manhattan, recently completed the Kevin Wilk Shoulder and Knee Course in Seattle, Washington. This advanced-training course presented the most recent, relevant and state-of-the-art treatment options for the most challenging and unusual problems of the shoulder and knee joints. This evidence-based course also focused on the most comprehensive and effective information regarding shoulder and knee post-operative treatment as well as rehabilitation tactics for general knee and shoulder pain. Kevin Wilk is our country’s leading authority in sports and orthopedic injury rehabilitation.
ShoulderOlder Posts »
Community Education Series | Free & Open to the Public
Wednesday, October 5, 2016
Bozeman Public Library
Large Community Room
seating limited to first 100 attendees
Presented by David Coletta, MPT, CMPT
What You Will Learn:
- Learn why your posture matters, how it can lead to health concerns, and what you can do to improve yours now.
- Please bring your older kids! Learning to optimize posture at an early age can have life changing results.
- With the popularity of personal electronic devices, poor posture is an increasing problem. People of all ages are at risk for developing a multitude of musculoskeletal problems, including neck pain, back pain, headaches, shoulder impingement, elbow tendonitis, thoracic outlet syndrome, TMD, etc.
- Bring your questions! Q&A with David Coletta, MPT, CMPT during and after the talk.
David Coletta, MPT, CMPT specializes in the treatment of back and neck pain, spinal issues, whiplash, headaches, TMJ/jaw pain, postural dysfunctions and professional bike fitting. As the founding owner of Excel Physical Therapy, David established Excel PT in 2001 on the principles of specialization, advanced education and customer service. He enjoys finding long-term solutions for his patients — solutions that involve a fine-tuned combination of manual manipulative therapy and a targeted exercise program that address even the most difficult patient presentations.
Due to the repetitive stress from poling, Nordic skiers can develop overuse injuries of both the elbow and/or the shoulder. The most common of these are medial epicondylitis and shoulder impingement syndrome. The underlying cause of the development of these injuries is multi-factorial: poling technique, pole length, and poor strength and conditioning.
Winter Injury Prevention: Alpine Skiing, Nordic Skiing, & Snowboarding: Part 1
At Excel Physical Therapy, winter is often our busiest time of year; and with good reason, many of us choose to live here for our winter pursuits of skiing and snowboarding. Unfortunately these sports have a high injury rate and can lead to serous injuries resulting in the need for surgery and extensive rehabilitation. While one cannot completely prevent injuries in skiing and snowboarding, your risk can be reduced by following injury prevention guidelines. This series of blogs will focus on injuries and their prevention for alpine skiing, snowboarding, and Nordic skiing.
I have recently been thinking quite a bit about the importance of joint mobility, not strictly for function, but for joint health. In manual therapy, assessment of a given joint in the body always consists of consideration of joint mobility. Is there enough mobility? If not, why not? Does the joint itself have a motion restriction? Or is there perhaps some tissue outside the joint, like a tight muscle, that is limiting mobility? While it makes sense that a certain degree of motion is important for functional tasks, like bending your knee a certain amount to ascend stairs, mobility is also critical for joint health. (more…)
Climbing unquestionably takes a toll on the body and many if not all climbers end up dealing with some type of injury each season. When our bodies tell us a break from climbing is mandatory, we often make the mistake of not correcting the biomechanical factors that made us vulnerable to injury in the first place. Often times these predisposing factors are easy to correct with proper assessment and the right treatment plan.
- A quick evaluation of any climbing-related injuries.
- Advice on proper management of the injury.
- Screen for any further medical assessment needs.
Each screening will be approximately 15-20 minutes long so please be prompt.
Sign up online at the following link: www.spireclimbingcenter.com/onlineregistration
Scroll to Events and select the FREE Injury Screening link and fill out the appropriate information.
Matt Heyliger, DPT is a physical therapist with Excel Physical Therapy and an avid rock climber.
Excel Physical Therapy‘s Physical Therapy team will be on the field during the Blitzz FC Yellowstone Kick-Off Classic 2015 soccer tournament to help with on field medical needs and injury screens. Look for our flag and booth. We’re here to help!
Excel Physical Therapy Community Education Series | Free & Open to the Public
“Common Rock Climbing Injuries: Prevention & Treatment”
presented by Matt Heyliger, DPT
Wednesday, September 10, 2014 | 6:30-7:30pm
Bozeman Public Library Community Room
Learn how to identify and self-treat the most common shoulder, elbow and finger injuries related to climbing.
Discover when it’s time to rest an injury and when it is safe to return to climbing after an injury.
Discussion of preventative exercises to protect against common climbing injuries.
Discussion of safe training techniques to reduce your risk of overuse/overtraining injuries.
Q&A with Matt Heliger, DPT after the talk.
Matt Heyliger, DPT has been an avid climber for the past 12 years and his passion for climbing has taken him around the US, Canada and Mexico. He enjoys all forms of climbing (trad, sport and bouldering) and loves the variation in movement and style inspired by different types of rock. Matt has developed a specific interest focus in biomechanics and how impairments at one level or joint affect other body structures. More specifically, he has a particular interest in the relationship of cervical/thoracic spine mechanics and upper extremity conditions. Matt practices in both the Excel Physical Therapy offices in Bozeman and Manhattan.
Thank you Bozeman Barracudas Swim Team for inviting Jason Lunden, DPT, SCS of #Excel Physical Therapy to speak on the “prevention of shoulder injuries for swimmers”. The Excel Physical Therapy team is always happy to support our local sports teams with injury prevention and sports performance information.
Friday, June 20, 2014
Montana Ale Works from 3-6pm
David Coletta, MPT, CMPT and Jason Lunden, DPT, SCS of Excel Physical Therapy will be providing free Bike Fitting Screenings at the Longest Day of Trails Headquarters in Bozeman, Montana. Come by with your bike to learn how David and Jason can help fit your bike to your body. Reduce pain while riding as well as increase your cycling performance. Free Specialized water bottle with every free Excel PT Bike Fitting Screen!
This GVLT annual dawn-to-dusk (6am–10pm) bike-a-thon and membership drive takes places on the Friday in June nearest the Summer Solstice. It highlights GVLT’s work to expand, improve, and maintain our community trails. Headquartered at Montana Ale Works, the event features bike rides for all ages and abilities on Bozeman’s Main Street to the Mountains trails, with an evening celebration at Montana Ale Works and live music from Jawbone Railroad.
For a $35 donation to GVLT you receive a $5 gift certificate from Montana Ale Works and a wrist band to participate in the cycling activities. For a donation of $50 or more you will also receive a $5 gift certificate to Montana Ale Works, a wristband to participate in the cycling activities AND a gift certificate to a local retailer.
Click Here for more Longest Day of Trails event details and information.
"How can we improve? Well... you really can't!!" --M.W., Bozeman patientView more testimonials from Excel PT clients »