prevention

Running Injury Prevention Seminar - free and open to the public

By Jason Lunden, DPT, SCS
jason@excelptmt.com

Wednesday, October 20th, 6pm @ Bozeman Running Company

Jason Lunden, DPT, SCS will cover the top 5 overuse injuries in runners.¬†¬† Tips on self cares to do if you get injured, and exercises & training strategies to prevent injury will be discussed. ¬†This¬†presentation¬†is for the Bozeman Running Company’s 5k & 10K training group and¬†other runners in the community are invited.

"Remarkable job making my hip feel better! The first six miles of our crazy mountain hike went well but we had to turn back- because of someone's disintegrating boots, not my hip!!" -- A.G., Bozeman Patient

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