Running Injury Prevention Seminar - free and open to the public

By Jason Lunden, DPT, SCS
jason@excelptmt.com

Wednesday, October 20th, 6pm @ Bozeman Running Company

Jason Lunden, DPT, SCS will cover the top 5 overuse injuries in runners.¬†¬† Tips on self cares to do if you get injured, and exercises & training strategies to prevent injury will be discussed. ¬†This¬†presentation¬†is for the Bozeman Running Company’s 5k & 10K training group and¬†other runners in the community are invited.

"When I first came to Excel PT, my lower back pain was keeping me from my normal activities. My physical therapist listened to my symptoms, came up with a cause for the pain and a plan to correct the problem. After a few months of exercise, I'm now able to fish and work in my shop all day. No surgery now!"--R.G., Bozeman patient

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