Runner's Injury Prevention - May 31, 2012 Seminar

By Jason Lunden, DPT, SCS

“Runner’s Injury Prevention”

Presented by Jason Lunden, DPT, Sports Clinical Specialist of Excel Physical Therapy, Casey Jermyn of Bozeman Running Company and Damian Stoy of Wholistic Running


Thursday, May 31, 2012


Bozeman Public Library Community Room

Community Education Series – free and open to the public


What You Will Learn:

  • Recognize the 5 most common running injury symptoms including IT Band syndrome and shin splints.

  • Discover how to self-treat a running injury.

  • Learn to perform strengthening and stretching exercises designed to prevent the development of running injuries.

  • See what’s new in footwear and proper footwear selection from Bozeman Running Company.

  • Reduce injuries with proper running technique instruction from Wholistic Running.

  • Come Dressed to move!

Jason Lunden, DPT, Board Certified Specialist in Sports Physical Therapy, specializes in the rehabilitation and prevention of sports-related injuries, with a particular interest in the biomechanics of sporting activities – running, cycling, skiing, snowboarding and overhead athletics. He is a published medical journal author on the topic of shoulder biomechanics, and he has a strong commitment to educating others. Jason joined Excel Physical Therapy after serving as a faculty member at the Fairview Sports Physical Therapy Residency program and he is a frequent, well-received local and national presenter on the topics of sports rehabilitation and injury prevention.

Jason received his Doctor of Physical Therapy degree from the University of Minnesota, Masters of Arts in Cell and Molecular Biology from St. Cloud State University and Bachelors of Arts from St. Olaf College. Jason also received specialized training through the Minnesota Sports Medicine Sports Physical Therapy Residency, and received his board certification as a Sports Physical Therapy Clinical Specialist through the American Physical Therapy Association.  He is also a Clinical BikeFit Pro Fitter.

"Just when I thought that no one and nothing could help me take away the numbness in my fingers and neck pain, enter David Coletta and his treatment plan for me. A combination of dry needling, manipulation and mobilization treatments and several exercises have increased my range of motion and eliminated my neck pain and finger tingling. I couldn't believe this could actually work but it truly has. All the good things I've heard about David are true--he really is a master! Thank you to this entire group of great people at Excel PT for helping me feel much better." --Bozeman neck patient

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