Tips to Prevent Injuries in Youth Sports

By Jason Lunden, DPT, SCS
jason@excelptmt.com

April is Youth Sports Injury Prevention Month. Check this link out for sport-specific tips on how to prevent injuries in youth sports: http://www.stopsportsinjuries.org/

Great for Parents, Athletes, and Coaches.

#SportsInjuries

#Bozeman

"The therapy given to me over the weeks with concern and caring is much appreciated and now I can say 'I'm better'!" --J.S., Manhattan Patient

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Book your massage sessions online! Click the link

Book your massage sessions online! Click the link in the header on our website; link in bio.
✔️Click on the massage links in our bio
✔️Point your phone at the QR code in our post, scan, schedule.
We understand all the work you put into your Excel sessions in and out of the clinic. That's why we want to bring you convenience and ease every step of the way.
#excelptmt #excelmassage #bozeman#massage #selfcare #healing #physicaltherapy #19thandcollege #wellness #feelbetter #stopandbreathe
@‌excelptmt @‌excelptmanhattan

"Autumn leaves don't fall, they fly. They take the

"Autumn leaves don't fall, they fly. They take their time and wander on this their only chance to soar." – Delia Owens
#excelptmt #bozemanbusiness #bozeman #manhattanmt #physicaltherapy #19thandcollege #physiotherapy #injuryprevention #rehabilitation #wearewithyoualltheway #keepmoving #outsidekind #onemontana

Book your PT or massage sessions online! ✔️C

Book your PT or massage sessions online!
✔️Click the link in the header on our website; link in bio
✔️Click on the PT or massage links in our bio
✔️Point your phone at the QR code in our post, scan, schedule
We understand all the work you put into your Excel sessions in and out of the clinic. That's why we want to bring you convenience & ease every step of the way. @‌excelptmt @excelptmanhattan
#excelptmt #bozemanbusiness #bozeman #manhattanmt #physicaltherapy #19thandcollege #physiotherapy #injuryprevention #rehabilitation #wearewithyoualltheway #keepmoving #outsidekind #onemontana

🎉🎂 It's Emily Rothing's special day! Wishing

🎉🎂 It's Emily Rothing's special day! Wishing you an amazing birthday filled with joy and laughter! Your patients and team truly appreciate your incredible dedication and hard work!
#excelptmt #excelptmanhattan #teamexcel #birthdaywishes #birthdayparty #celebratingyou #teamwork #bozeman #manhattanmt #bestdayever

One day late, but the wishes are the same: Happy B

One day late, but the wishes are the same: Happy Birthday, Fern! 🎂 Fern is our amazing front office team in Manhattan, MT. Thank you, Fern for being so positive and fun to work with! We hope you had a fantastic birthday!
#excelptmt #bozemanbusiness #bozeman #manhattanmt #physicaltherapy #19thandcollege #physiotherapy #injuryprevention #rehabilitation #wearewithyoualltheway #keepmoving #outsidekind #onemontana
@excelptmt @excelptmanhattan
fabulous

“Todd at Excel helped me get my elbows back to a

“Todd at Excel helped me get my elbows back to a much more functional state. I had pretty bad elbow pain caused by over-training and overuse. The pain had gotten steadily worse over the course of a couple years and I couldn't seem to get passed it myself. I tried steroid shots, ice/heat routines, stretching, etc. and nothing was getting a handle on it. Todd did exactly what I needed. He evaluated my problem and set up a progressive physical therapy routine that I could do at home on my own time. Over the course of several months, my forearms and tendons in my elbows got stronger and the pain subsided. I went from having trouble even turning a door knob without sharp, debilitating pain to being able to lift weights and work out like I wanted to, again. Todd did a great job hearing my story, evaluating my problem, creating a program that worked for my lifestyle, and seeing it through to get me to a place that I'm comfortable with. I will absolutely go back to Todd (and Excel Physical Therapy) again in the future when needed." --Stephen Pedersen
@excelptmt @excelptmanhattan
#excelptmt #bozemanbusiness #bozeman #manhattanmt #physicaltherapy #19thandcollege #physiotherapy #injuryprevention #rehabilitation #wearewithyoualltheway #keepmoving #outsidekind #onemontana

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