Can you name 3 benefits of being active? We Can!

By Tiffany Coletta
tiffany@excelptmt.com

Can you name 3 benefits of being active?

We can: http://1.usa.gov/XS2YlT

"You guys are knowledgeable, friendly & do a great job!" --Manhattan Patient

View more testimonials from Excel PT clients »

Tune into the Crack A Brew Podcast to hear our own

Tune into the Crack A Brew Podcast to hear our own Nikki Kimball, PT (ultra running GOAT) chat about her amazing running career!
#excelptmt #bozeman #physicaltherapy #run #excelrunningclinic #19thandcollege #runsmart #runstrong #outsidekind #adventureawaits #trailrunning #whywerun#getoutside #runthetrails #runmontana #runbozeman

When you choose Excel Physical Therapy as your rec

When you choose Excel Physical Therapy as your recovery & rehab partner, you can...

Book your PT sessions online (plus schedule Excel Massage online at schedulicity.com too!) Point your phone camera to this QR code or click Request an Appointment in the upper right corner of our website at www.excelptmt.com.

We understand all the work you put into your Excel sessions in & out of the clinic. That's why we want to bring you convenience & ease every step of the way.

Team Excel. We're with you every step of the way.

#excelptmt #bozemanbusiness #bozeman #manhattanmt #physicaltherapy #19thandcollege #physiotherapy #injuryprevention #rehabilitation #wearewithyoualltheway #keepmoving #outsidekind #onemontana

Excel PT Climbing Lab Workshop Join the Excel PT

Excel PT Climbing Lab Workshop
Join the Excel PT Climbing Lab Team to learn, discuss, and experience all things climbing rehab, training, and performance. We know you’re getting as psyched as we are for the spring/summer climbing seasons just around the corner. It's not too late to revamp your training or take steps to overcome an injury so that you can be ready!
Who: You and your friends
When: Thursday March 23rd, 6:30-8:00 pm
Where: Excel Physical Therapy (1823 W College St. Suite 100)
Cost: FREE
Topics that will be covered during the workshop will include:
Common climbing injuries
Injury mitigation strategies
Warm up options, training considerations, and performance tactics
Key mobility and strength assessments
Breakout labs for in depth mobility, strength, and performance considerations#excelptmt #bozeman #excelclimbinglab #physicaltherapy #19thandcollege #climbing #climbingrehab #fingerrehab #fingertraining #climbingpt #adventureawaits #getoutside #climbingphysio #bozemanclimbing #bouldering #fingerstrength #trainingforclimbing #stopguessingstartassessing #climbingtraining #usaclimbing #climbstrong #outsidekind

"May your blessings outnumber the shamrocks that g

"May your blessings outnumber the shamrocks that grow, and may trouble avoid you wherever you go." ~Anonymous
#happystpatricksday #stpattysday #luckotheirish #excelptmt #bozemanbusiness #bozeman #manhattanmt #physicaltherapy #19thandcollege

Ani is a dedicated member of our PSA team. She wil

Ani is a dedicated member of our PSA team. She will be graduating from MSU in the spring! We are excited to welcome her to our front office team after graduation. Thank you Ani for your hard work and we can't wait to see you in the front office soon! Happy birthday!
#excelptmt #excelptmanhattan #teamexcel #birthdaywishes #birthdayparty #celebratingyou #teamwork #bozeman #manhattanmt #bestdayever

What is the secret to living a long life? This sy

What is the secret to living a long life?
This systematic review aimed to identify determinants of healthy aging. Their results included physical, mental/cognitive, and social categories. Here is what they found to be the most important:*
Physical activity
Diet
Self-awareness
Outlook/attitude
Life-long learning
Faith
Social support
Financial security
Community engagement
Independence
Worldwide, the population aged over 65 is increasing at a faster pace than all other age groups. As physical therapists, these findings add to our expertise to help improve the quality of life of older adults and support independent living. How can we help you age well? Give us a call. –Dr. Emily Rothing, PT, DPT
*The extent to which each determinant contributes to healthy aging requires further evaluation.
Abud T, Kounidas G, Martin KR, Werth M, Cooper K, Myint PK. Determinants of healthy aging: a systematic review of contemporary literature. Aging Clin Exp Res. 2022 Jun;34(6):1215-1223 https://pubmed.ncbi.nlm.nih.gov/35132578/
#excelptmt #bozemanbusiness #bozeman #manhattanmt #physicaltherapy #19thandcollege #physiotherapy #injuryprevention #rehabilitation #wearewithyoualltheway #keepmoving #outsidekind #onemontana

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