Excel PT Running Camp 2018
By Tiffany Coletta
Open registration starts May 10th, 2pm! Big Sky Wind Drinkers members may register April 26-April 30th.
Attendee’s of our May 9th, 2018 Running Strong Seminar at the Bozeman Library will also receive priority registration access.
Excel Physical Therapy is hosting our annual Running Camp on Saturday, June 16, 2018, 8AM-12PM, at our new state-of-the-art Bozeman location. We are located at 1823 West College Street, (corner of South 19th and College).
This comprehensive 4-hour workshop ensures you are running strong to avoid pain & injury. Your registration is reserved with a $10 donation. We will donate your registration amount to the Gallatin Valley Food Bank in your name. Waiting list: This event is limited to the first 30 participants who register. You may sign up for the waiting list via our eventbrite.com registration page which will contact you via email if space becomes available.
Our Running Camp is a way for our team to share what we are passionate about with our community-from treating runners in the clinic to providing running mechanics education to running the local trails ourselves.
Our Running Specialist PT Team will guide up to 30 participants, ages 18+, through:
A discussion of training principles to reduce the risk of injury, stretching and strengthening exercises to supplement your running program, and a discussion on cadence training.
Running Mechanics instruction on how to decrease impact and increase efficiency.
Special Guest discussions with Mike Wolfe, professional ultra-runner/The Mountain Project owner; Erika Rauk, MS, RD, LN, Registered Dietician; and Curt Smith, Schnee’s Shoes Footwear Manager. Inspiration, Nutrition, & Gear!
Cadence retraining during a short local training run with our Running Specialist PT Team.
How to choose the correct running shoes and other helpful running gear.
Attendees will receive a running training program from our Running Specialist PT Team.
Q&A time with our running experts and special guests.
Raffle prizes include a 60-minute massage appointment with Excel PT’s Tristin Lowe, LMT and 2 entries for the Sweet Pea Run 5K. We are proud sponsors of the Big Sky Wind Drinker’s Sweet Pea Run! Our running camp is designed to help get you in top running form for this annual early August Bozeman running tradition.
Presented by: Megan Peach, DPT, OCS, CSCS and Jason Lunden, DPT, SCS
Our mission at Excel Physical Therapy is to support our community through service, education and promoting the value of health and well-being; the Excel Physical Therapy Running Camp is our commitment to you to provide you with the most up to date strategies for a successful running program. Your strongest miles are ahead of you!
"I was struggling with wrist pain for over a year, and I thought I had to do surgery and injections to make it better. Jason was a life-saver. I am doing my exercises, and my work at the computer doesn't bother me any more! I feel ready to resume my yoga practices as well. I am very happy Excel physical therapy was recommended to me, and I recommend it to you!" --Bozeman PatientView more testimonials from Excel PT clients »