8-Week 5K Running Program by Megan Peach, DPT, OCS, CSCS

By Megan Peach, DPT, OCS, CSCS
megan@excelptmt.com

Click the link below to access the 8-Week Beginner’s 5K Running Program:

Excel PT 5k Run Program PDF 

Your strongest miles are ahead of you!

Call us at 406-556-0562 to schedule.

"Megan Kemp gave a lot of encouragement and stressed the importance of doing the exercise every day! After the 2 months I did the exercise twice a day. That helped me finish therapy in 4 months." -- R.L., Manhattan Client

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