Running Injury Prevention Seminar - free and open to the public
By Jason Lunden, DPT, SCS
Wednesday, October 20th, 6pm @ Bozeman Running Company
Jason Lunden, DPT, SCS will cover the top 5 overuse injuries in runners.¬†¬† Tips on self cares to do if you get injured, and exercises & training strategies to prevent injury will be discussed. ¬†This¬†presentation¬†is for the Bozeman Running Company’s 5k & 10K training group and¬†other runners in the community are invited.