Monthly Archives: February 2024

Hip to be Cool: Preventing Running Injuries – Outside Bozeman Magazine

By Jason Lunden, DPT, SCS Click Here! Join Jason Lunden, DPT, SCS and Megan Peach, DPT, OCS, CSCS at our Running Experts Forum event on 3/29/2017, 6:30pm at the Bozeman Library for a lively discussion of ALL things running. Our Physical Therapists who specialize in Running Injury Treatment and Running Evaluations along with several Bozeman running expert special guests will […]

Running Experts Forum • March 29th @ 6:30pm

Join us for an interactive, moderated panel discussion with Bozeman’s running experts about ALL things running.  Wednesday, March 29, 2017 6:30-7:30pm Bozeman Public Library Community Room Door Prizes! Follow this event on Facebook! Panel Guests: Mike Wolfe, owner of The Mountain Project training gym and professional mountain ultrarunner Casey Jermyn, owner, Bozeman Running Company and Bozeman High School cross-country […]

Are You an “ACTIVE” Couch Potato?

By Jackie Oliver, DPT A big draw to the city of Bozeman, Montana is the proximity to recreational activities and easy access to outdoors. In this community, we are above average when it comes to being active but have we really decreased our health risks? We exercise on a regular basis so we don’t have to […]

Stress Fractures: From Trail to Icy Sidewalk

by Megan Peach, DPT, OCS, CSCS Snow flurries don’t stop most runners from running here in the Gallatin Valley and while running may continue well into cooler temperatures, don’t let a running injury inhibit your ski season! Especially a stress fracture. Up to 10% of runners may suffer from a stress fracture at some point […]

Excel PT is a proud 2016 Huffing for Stuffing Sponsor

The Excel Physical Therapy Team is a proud sponsor of the 10th Annual Huffing for Stuffing Thanksgiving Day Run again this year. We greatly appreciate the support of our patients so that we can give back to our community through this sponsorship and help stock the Gallatin Valley Food Bank shelves. Get those pies baked early so you have some […]

Posture Matters! Seminar 10/5/2016 @ Bozeman Library

Posture Matters! Seminar Wednesday, October 5, 2016 6:30-8:00 pm Bozeman Public Library Large Community Room seating limited to the first 100 attendees Presented by David Coletta, MPT, CMPT What You Will Learn: Learn why your posture matters, how it can lead to health concerns, and what you can do to improve yours now. Please bring your […]

Proud sponsors of Blitzz’s Yellowstone Kick-off Classic Soccer Tournament!

Excel Physical Therapy is proud to sponsor Blitzz FC’s Yellowstone Kick-off Classic Soccer Tournament this Labor Day weekend, September 3-4, 2016. Our physical therapy team will be at the field injury tent with ice and help for any player injuries or screening needs. Welcome soccer teams, players and families to Bozeman! Have a great tournament!

Running Post-partum: Ready to Run after Baby Arrives?

Hey Mamas! Ready to run after baby arrives? Although the current guidelines suggest that returning to activity post-partum is safe 6 weeks after natural delivery and 8 weeks after cesarean section, here are some things to consider before jumping back into your running program:   How’s your core? Pregnancy can wreak havoc on our core […]