From the Outside Bozeman Summer Issue 2021 by Jackie Oliver, DPT, OCS from Team Excel Summertime: the birds are chirping, the flowers are blooming, and the mountains are calling. If you answer that call with vigorous running or biking, at some point you are probably going to fall or crash. Falls often result in injuries and, depending […]
From The Ouside Bozeman Winter issue 2021-2022 Tips for an injury-free ski season from Excel Phsyical Therapy’s Aj Sobrilsky and Jason Lunden “All Systems Go” By AJ Sobrilsky & Jason Lunden, Winter 2020-21 Click Here to Read
Preventing Falls & Improving Balance Talk Presented by Jackie Oliver, DPT, OCS, on Zoom Community Virtual Event – Free & open to the public Zoom recording link: http://bit.ly/3qCZjwW Learn how to assess & reduce your risk of falling and how to improve your balance with the latest evidence-based techniques. Understand how physical therapy can reduce your risk of […]
Free Student Athlete Injury Consultations for ALL Manhattan High School, Manhattan Christian High School and Three Forks High School student athletes One-on-one session with Jackie Oliver, DPT, OCS or Lisa Palomaki, DPT in your local Excel Physical Therapy Manhattan, Montana clinic. Complimentary injury consultation sessions will help determine the best injury treatment options & plan to help return the […]
Please enjoy Consilience with John Onate’s Part 2 podcast with Nikki Kimball: Maintaining A Love For Running through Injury and Adversity. Nikki uses a combination of humor, friendship, medical advice and compassion to overcome injury, aging and now the pandemic. As John Onate says, there is a lot to learn from Nikki Kimball. The Excel PT Team completely […]
We are honoring National Suicide Prevention Week by sharing this podcast episode from Consilience with John Onate who features Nikki Kimball from the Excel PT Bozeman running clinic team. Nikki is one of the most competitive and successful Ultra-Endurance athletes in the history of Road and Mountain-Trail-Ultramarathon racing (and one of the kindest and smartest people we know). In this episode from the […]
“Push & Pull…Essential ingredients for Running and Climbing” is AJ Sobrilsky’s latest article in the Outside Bozeman Summer issue. Read the article here: https://bit.ly/2EUnvJ2 AJ is a physical therapist in Excel PT’s Bozeman clinic who uses specialized gait and the Excel PT Climbing Lab to help treat injury and provide skilled performance assessments. #excelptmt #excelclimbinglab #excelrunningclinic #montana #bozeman #physicaltherapy #running […]
By AJ Sobrilsky Who’s ever picked up a golf club and tried to knock it stiff from 130 yards out? That’s a tough feat to accomplish; a skill one might say. In fact, I’d argue that consistently hitting a golf ball where you want it to go and how you want it to look is […]
What unique times and circumstances we find ourselves in as climbers. The climbing gyms are closed, all the home gym products are sold out, and as a community we’ve put others best interest ahead of our passion and stayed local respecting the pleas to avoid traveling to popular climbing destinations. So it seems like no better time to take […]
Nikki Kimball ‘s PT training at home advice: Don’t forget the core! We are lucky in Bozeman, Montana to have enough space to continue walking, running, biking and skiing, at safe social distances, outside. That said, our ability to perform outdoor sports and activities can always be improved through exercises that can be done at home. Use this […]
