Author Archives: Teresa Stockton
Mitigating Injuries in Cycling
Solid Stance – The fine art of falling by Jackie Oliver, DPT, OCS as seen in Outside Bozeman
From the Outside Bozeman Summer Issue 2021 by Jackie Oliver, DPT, OCS from Team Excel Summertime: the birds are chirping, the flowers are blooming, and the mountains are calling. If you answer that call with vigorous running or biking, at some point you are probably going to fall or crash. Falls often result in injuries and, depending […]
from Outside Bozeman “All Systems Go” – Tips for Injury-Free Ski Season
From The Ouside Bozeman Winter issue 2021-2022 Tips for an injury-free ski season from Excel Phsyical Therapy’s Aj Sobrilsky and Jason Lunden “All Systems Go” By AJ Sobrilsky & Jason Lunden, Winter 2020-21 Click Here to Read
Preventing Falls & Improving Balance Talk with Jackie Oliver, DPT, OCS
Preventing Falls & Improving Balance Talk Presented by Jackie Oliver, DPT, OCS, on Zoom Community Virtual Event – Free & open to the public Zoom recording link: http://bit.ly/3qCZjwW Learn how to assess & reduce your risk of falling and how to improve your balance with the latest evidence-based techniques. Understand how physical therapy can reduce your risk of […]
Complimentary Student Athlete Injury Consultations for ALL Manhattan High School, Manhattan Christian High School and Three Forks H.S. Student Athletes
Free Student Athlete Injury Consultations for ALL Manhattan High School, Manhattan Christian High School and Three Forks High School student athletes One-on-one session with Jackie Oliver, DPT, OCS or Lisa Palomaki, DPT in your local Excel Physical Therapy Manhattan, Montana clinic. Complimentary injury consultation sessions will help determine the best injury treatment options & plan to help return the […]
Consilience with John Onate Podcast – Nikki Kimball Part 2, Maintaining A Love For Running through Injury and Adversity
Please enjoy Consilience with John Onate’s Part 2 podcast with Nikki Kimball: Maintaining A Love For Running through Injury and Adversity. Nikki uses a combination of humor, friendship, medical advice and compassion to overcome injury, aging and now the pandemic. As John Onate says, there is a lot to learn from Nikki Kimball. The Excel PT Team completely […]
Consilience with John Onate Podcast Episode 12: Nikki Kimball Part 1, Living & Thriving With Depression
We are honoring National Suicide Prevention Week by sharing this podcast episode from Consilience with John Onate who features Nikki Kimball from the Excel PT Bozeman running clinic team. Nikki is one of the most competitive and successful Ultra-Endurance athletes in the history of Road and Mountain-Trail-Ultramarathon racing (and one of the kindest and smartest people we know). In this episode from the […]
Outside Bozeman’s “Push & Pull: Essential Ingredients for Running and Climbing” by AJ Sobrilsky, DPT, OCS
“Push & Pull…Essential ingredients for Running and Climbing” is AJ Sobrilsky’s latest article in the Outside Bozeman Summer issue. Read the article here: https://bit.ly/2EUnvJ2 AJ is a physical therapist in Excel PT’s Bozeman clinic who uses specialized gait and the Excel PT Climbing Lab to help treat injury and provide skilled performance assessments. #excelptmt #excelclimbinglab #excelrunningclinic #montana #bozeman #physicaltherapy #running […]
Running Skills: A Talent Or Ability That Comes From Training And Practice – By AJ Sobrilsky & Jason Lunden
By AJ Sobrilsky Who’s ever picked up a golf club and tried to knock it stiff from 130 yards out? That’s a tough feat to accomplish; a skill one might say. In fact, I’d argue that consistently hitting a golf ball where you want it to go and how you want it to look is […]