Get ready to hit the trails with confidence this winter!
Join Excel Physical Therapy for a FREE educational workshop focused on reducing injury risk and improving performance in Nordic skiing.
Led by our experienced physical therapists, this presentation will cover:
Why common Nordic skiing injuries occur
- Strategies to help reduce your risk of injury
- Ways to improve strength, stability, and performance for your best season yet!
Whether you’re new to Nordic skiing or have been enjoying the trails for years, this workshop is designed to help you prepare for a safe, strong, and successful winter season.
EVENT DETAILS:
Date: December 3, 2026
Time: 6:30 PM
Location: Excel Physical Therapy, 19th & College, Bozeman
Cost: FREE! Donations benefiting Crosscut are welcome, with a suggested donation starting at $10.
Presenters:
Lisa Palomaki, PT, DPT
Nikki Kimball, PT, MSPT
All are welcome!
