First Wednesday of each month in 2022!
6:30pm @ Spire Climbing in Bozeman, Montana – sign up to attend at spireclimbing.com
May 4 – Elbow Injury Talk with Dr. Lisa Palomaki, DPT
Lisa’s talk is full already on the Spire Climbing website – Watch on @excelptmt’s IGTV page to see her talk streamed live!
June 1 – Injury Screening with Dr. Todd Bushman, DPT, CSCS
July 6 -Wrist Injury Talk with Dr. Todd Bushman, DPT, CSCS
Aug 3-Strength Assessments with Dr. AJ Sobrilsky, DPT, OCS
Here’s what happens for each session type:
Injury Talk – Want to learn more about common climbing injuries & actively manage the situation? Don’t miss out on these quarterly presentations from an Excel Physical Therapy Climbing Lab PT. We’ll tackle some of the more common climbing injuries while discussing rehab, injury mitigation, training considerations, & the most important question of all: “Can I keep climbing?”
Injury Screening – Free 15-minute injury consultations with a doctor of physical therapy from Excel Physical Therapy.
Strength Assessment – Free assessment of specific climbing strength performance metrics: max finger strength, finger contact strength, critical force, & finger strength endurance. See where you measure up, areas that might need attention, & assess your training. Stop guessing & start assessing.