Running Strong: How to Run While Preventing Injury
Join us Wednesday, May 9, 2018 at 6:30pm in the Bozeman Library Community Room for a lively discussion on running mechanics and injury prevention. Our team of running specialists, Megan Peach, DPT, OCS, CSCS, and Jason Lunden, DPT, SCS will review running injury prevention advice to help you run strong and pain-free.
Our Physical Therapists will discuss:
- How to customize your running mechanics to prevent running injuries.
- The top risk factors for running-related injuries – running mechanics, flexibility, strength, foot strike patterns, and training errors.
- Q&A: Bring your questions for the Excel PT running experts to answer.
- Priority Registration! Seminar guests receive priority registration consideration for our June 16th, 2018 Running Camp at our new state-of-the-art Bozeman location. Our annual running camp, limited to the first 30 sign-ups (waiting list available), is a 4-hour comprehensive running workshop filled with great info from our running experts and community special guests. Since this is a community outreach event, the suggested running camp online registration is a $10 donation which will be donated to the Gallatin Valley Food Bank in the registrant’s name. Click Here for more info.
Door prizes! Free and everyone welcome.
